Gymnastics movements can be hard!
Kipping is a really important moment used commonly in toe to bar and kipping pull-ups. But it's important to get the fundamentals right first!
Creating a strong hollow and superman position is vital to good kipping skillz 💪💪💪
Check out our video on how to achieve the important movement called kipping!
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Gymnastics movements can be hard! 🤸♀️🤸♀️🤸♀️ Kipping is a really important moment used commonly in toe to bar and kipping pull-ups. But it's important to get the fundamentals right first! Creating a strong hollow and superman position is vital to good kipping skillz 💪💪💪 Check out our video on how to achieve the important movement called kipping!