OUR MISSION: Being a female gym, we encourage women to learn to love their bodies for what they are capable of instead of solely how they look!
We offer small group training. To improve your fitness and health we use:
Metabolic Conditioning, (HIIT/Tabata)
Cross Training and
We are also one of the few gyms on the Northern Beaches with a creche providing childcare
ASK OUR GIRLS!
"Tone appealed to me because of the style of training, I love lifting weights and how it makes you feel not to mention the positive impact it has on your body!
I also loved the fact that its women only, I know how supportive, non-intimidating and inspiring it is to train alongside other women and they have a CRECHE!
I love training alongside like minded women, we all want to be better versions of ourselves and the encouragement and motivation from the other members is awesome. We all have a good laugh, train as best as we can and give each other high-fives and congratulate each other on giving our sessions 100%, how cool is that!
- Erin Wait, Tone Athletica Member
"I'm so happy I started at Tone and get excited about each workout.
It's improved my self-confidence being able to achieve goals and also introduced me to some amazing girls.
It awesome being surrounded by women who all want to make a positive impact on their lives by exercising!I am totally hooked.
It's made me make an investment in time and energy in exercising and reminded me of how I used to love it before I got bored and lazy. I love watching and tracking my improvement and setting long and short term fitness goals."
- Jessica Tan, Tone Athletica Member
As soon as you try Tone Athletica you will be hooked! When I first started training, I was immediately in love. Tone has made me the healthiest and fittest I have ever been.
Walking into Tone, it is like joining a family. The environment and girls are so welcoming and supportive. Ellie is a greatly experienced and knowledgeable coach who always makes sure you are doing the correct technique during the workouts and also making sure your challenging yourself which is really encouraging! The workouts each day are always a challenge, but they can always be altered to your fitness level.
I absolutely love it. You will not look back after trying Tone out! Silly not to try it out.
Peta Wallace, Tone Athletica Member
“When I was at my previous gym I lost a lot of motivation to go because I was working out by myself and didn’t have all the knowledge on what training I should be doing for toning and strength.
What motivated me to come here was I didn’t have to go in everyday and think of what to do at the gym, its like I have a Personal Trainer. Most of all I just wanted to build up my fitness and strength and have fun with it at the same time and after reading all the case studies and blogs etc on your website I could tell this as was the place to be”
Emma Wakeling, Tone Athletica Member
I am so happy I joined Tone Athletica.
I finally feel like I've found my tribe on the Northern Beaches!!
I was very wary of breaking out of my regular gym routine and trying a new way of training but Ellie has been so supportive and the girls at Tone are so friendly and welcoming!
I love that the workouts can be modified to suit my ability level and cater for any injuries and body weaknesses.
Andrea Olieric, Tone Athletica Member
Tone Athletica has been a life saver for me.
I feel completely comfortable whilst pushing myself out of my comfort zone. It doesn't matter what level you are at both Georgie and Elle give instructions to help you smash your goals. I have learnt to incorporate training into my everyday routine.
It is great to be in an environment where the coaches can assist with technique to ensure you are doing the movements and don't get injured. It has improved my self-confidence as I can see myself progressing whilst having fun... I love it!
Plezi Brennan, Tone Athletica Member
I came to Tone Athletica after having babies and losing all my fitness.
It has been a friendly, non-intimidating place to regain this where everyone works at their own level.
Elle and Georgia are great coaches and my kids love the crèche as well!
-Amy McDonald, Tone Athletica Member
Working out with Elle and the other girls is all about having fun, challenging yourself and others, being totally exhausted afterwards and sometimes frustrated (but always motivated to come to the next session)!
I am so happy to find Tone Athletica and train in such a great and passionate community.
Elle takes good of everyone individually and helps you to improve your strength and wellbeing!
I can not even image going to a "normal" gym anymore!
Jess Sieb, Tone Athletica Member
MEET THE TEAM
Elle has been in the fitness industry since 2010. she began competing in CrossFit in 2012, competing in the CrossFit Australian Regionals in 2014. Team placed 7th in Australia/NZ region earning a world record in one event.
Elle has a passion for women’s fitness and helping girls improve their self-image through fitness and helping and self-loving. Her vision is to create a gym, which allows women to learn how to move, build their strength and fitness and gain respect for their bodies and show them what they can do!
Georgia is a fresh face on the fitness scene! Having coached school girls in rowing, basketball and cross country, Georgia has taken the next steps to building a career in the fitness industry, finding functional training and throwing herself wholly into the process.
Georgia’s passion and enthusiasm for fitness and personable nature makes her a force to be reckoned with. She has a passion for all things gym and seeing clients learn and grow. She finds training and coaching particularly rewarding.
Monique is the mother hen of Tone Athletica looking after the creche (the children love her!).
She has been taking part in functional fitness training since coach Elle first introduced her to it 3 years ago and never looked back.
With an impressive array of skills in training (pull ups and handstands) she’s an inspiration for our members and the backbone of Tone’s admin.