Is Eating your Daily Yogurt Harming your Health?

How much sugar is in your daily yogurt?

Happily consuming your morning yogurt with the belief you are doing your body good? Well it may not be as good for you as you think... Coach Elle delves into hidden sugars in supermarket foods like yogurt in this short video:

If you want more information about sugars effects on your health have a read of our sugar blogs:
Part 1: The Hype Around Sugar
Part 2: Say Goodbye To Sugar