Strong Girls Guide To 4 Common Squat Mistakes

PART 2: FOUR COMMON SQUAT MISTAKES πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ

Squatting is a complex, compound movement and is really essential to any strength and fitness program...

Although we highly recommend getting a  professional to help you develop your squat, here are 4 common squat mistakes we see and how to fix them!

Click here to see Part 1: FOUR TIPS TO IMPROVE YOUR SQUAT!